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.N7v5ha_banner{background-color:var(--fitos-color-surface-card);min-height:52px;color:var(--fitos-color-on-surface);border-radius:14px;justify-content:space-between;align-items:center;gap:12px;margin:4px 0 16px;padding:10px 16px;font-size:14px;font-weight:700;text-decoration:none;display:flex}.N7v5ha_banner_trial{border:1px solid #ff784759}.N7v5ha_banner_warn{color:#ffd9d4;border:1px solid #ffb4ab73}.N7v5ha_banner_ok{color:var(--fitos-color-text-muted)}.N7v5ha_bannerCta{color:var(--fitos-orange-300);flex-shrink:0;font-weight:800}.N7v5ha_stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:0;padding:0;list-style:none;display:grid}.N7v5ha_stat{background-color:var(--fitos-color-surface-card);height:100%;min-height:88px;color:var(--fitos-color-on-surface);border-radius:16px;flex-direction:column;gap:4px;padding:14px 12px;text-decoration:none;display:flex}.N7v5ha_stat:focus-visible,.N7v5ha_quickAction:focus-visible,.N7v5ha_banner:focus-visible,.N7v5ha_more:focus-visible{outline:2px solid var(--fitos-orange-300);outline-offset:2px}.N7v5ha_statValue{white-space:nowrap;font-size:22px;font-weight:800;line-height:1.1}.N7v5ha_statLabel{color:var(--fitos-color-text-muted);font-size:12px;font-weight:600}.N7v5ha_statDanger{color:#ffb4ab}.N7v5ha_section{margin-top:26px}.N7v5ha_sectionTitle{margin:0 0 8px;font-size:19px;font-weight:800}.N7v5ha_feed{margin:0;padding:0;list-style:none}.N7v5ha_empty{color:var(--fitos-color-text-muted);margin:0}.N7v5ha_more{background-color:var(--fitos-color-surface-raised);min-height:48px;color:var(--fitos-color-on-surface);border-radius:14px;justify-content:center;align-items:center;margin-top:10px;font-weight:800;text-decoration:none;display:flex}.N7v5ha_quick{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:0;padding:0;list-style:none;display:grid}.N7v5ha_quickAction{background-color:var(--fitos-color-surface-card);height:100%;min-height:96px;color:var(--fitos-color-on-surface);text-align:center;border-radius:16px;flex-direction:column;justify-content:center;align-items:center;gap:8px;padding:12px 6px;font-size:13px;font-weight:800;text-decoration:none;display:flex}.N7v5ha_quickIcon{width:44px;height:44px;color:var(--fitos-orange-300);background-color:#ff784729;border-radius:50%;justify-content:center;align-items:center;display:inline-flex}@media (min-width:840px){.N7v5ha_statValue{font-size:24px}.N7v5ha_stat{padding:18px}}.N7v5ha_sectionHead{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.N7v5ha_sectionLink{color:var(--fitos-orange-300);font-size:14px;font-weight:700;text-decoration:none}.N7v5ha_agenda{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.N7v5ha_agendaItem{background-color:var(--fitos-color-surface-card);border-radius:16px;align-items:center;gap:12px;min-height:56px;padding:10px 14px;display:flex}.N7v5ha_agendaOff{opacity:.55}.N7v5ha_agendaOff strong{text-decoration:line-through}.N7v5ha_agendaTime{min-width:48px;font-size:17px;font-weight:800}.N7v5ha_agendaWho{flex-direction:column;flex:1;min-width:0;display:flex}.N7v5ha_agendaWho strong{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.N7v5ha_agendaMeta{color:var(--fitos-color-text-muted);text-overflow:ellipsis;white-space:nowrap;font-size:13px;overflow:hidden}.N7v5ha_agendaActions{flex-shrink:0;gap:8px;display:flex}.N7v5ha_checkButton{cursor:pointer;border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;padding:0;display:inline-flex}.N7v5ha_checkButton:disabled{opacity:.5;cursor:default}.N7v5ha_checkButton:focus-visible{outline:2px solid var(--fitos-orange-300);outline-offset:2px}.N7v5ha_checkDone{color:#8ee6b0;background-color:#78dca01f;border:1px solid #78dca073}.N7v5ha_checkMissed{color:#ffb4ab;background-color:#ff8c821a;border:1px solid #ff8c8273}.N7v5ha_checkMark{cursor:default}.N7v5ha_checkDoneOn{color:#fff;background-color:#2f9e62}.N7v5ha_checkMissedOn{color:#fff;background-color:#c4473c}
._8dZ4-G_panel{border:1px solid var(--fitos-color-primary);background:var(--fitos-color-surface);border-radius:16px;gap:10px;margin:0 0 12px;padding:14px 16px;display:grid}._8dZ4-G_head{gap:2px;display:grid}._8dZ4-G_done{color:var(--fitos-color-primary);font-weight:700}._8dZ4-G_timer{align-items:baseline;gap:10px;display:flex}._8dZ4-G_time{font-variant-numeric:tabular-nums;font-size:34px;font-weight:800}._8dZ4-G_muted{color:var(--fitos-color-text-muted);margin:0}._8dZ4-G_actions{grid-template-columns:1fr 1fr;gap:8px;display:grid}._8dZ4-G_link{color:var(--fitos-color-primary);font:inherit;cursor:pointer;background:0 0;border:0;justify-self:start;font-weight:700}._8dZ4-G_form{gap:14px;display:grid}._8dZ4-G_field{gap:6px;display:grid}._8dZ4-G_field input{border:1px solid var(--fitos-color-outline);background:var(--fitos-color-surface-container);min-height:48px;color:inherit;font:inherit;border-radius:12px;padding:0 14px}._8dZ4-G_time2{grid-template-columns:1fr 1fr;gap:8px;display:grid}
.rDNIta_version{color:var(--fitos-color-text-muted);font-family:var(--fitos-font-family);opacity:.6;cursor:default;-webkit-tap-highlight-color:transparent;background:0 0;border:0;margin:28px auto 8px;padding:8px 12px;font-size:12px;display:block}.rDNIta_panel{background-color:var(--fitos-color-surface-card);border-radius:16px;flex-direction:column;gap:10px;margin:28px 0 8px;padding:16px;display:flex}.rDNIta_line{margin:0;font-size:14px}.rDNIta_hint{color:var(--fitos-color-text-muted);margin:0;font-size:13px;line-height:1.4}
.hdOIRa_hero{background-color:var(--fitos-color-surface-card);border-radius:24px;flex-direction:column;gap:12px;padding:22px 20px;display:flex}.hdOIRa_heroLive{border:1px solid #ff784773}.hdOIRa_eyebrow{color:var(--fitos-orange-300);letter-spacing:.12em;text-transform:uppercase;margin:0;font-size:12px;font-weight:800}.hdOIRa_heroTitle{margin:0;font-size:24px;font-weight:800;line-height:1.15}.hdOIRa_heroMeta{color:var(--fitos-color-text-muted);margin:0;font-size:14px}.hdOIRa_section{margin-top:26px}.hdOIRa_sectionHead{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.hdOIRa_sectionTitle{margin:0 0 10px;font-size:19px;font-weight:800}.hdOIRa_sectionMeta{color:var(--fitos-color-text-muted);font-size:13px;font-weight:700}.hdOIRa_program{color:var(--fitos-color-text-muted);margin:10px 0 0;font-size:13px}.hdOIRa_list{margin:0;padding:0;list-style:none}.hdOIRa_day{background-color:var(--fitos-color-surface-raised);border-radius:12px;justify-content:center;align-items:center;width:44px;height:44px;font-size:13px;font-weight:800;display:inline-flex}.hdOIRa_footnote{color:var(--fitos-color-text-muted);margin:28px 0 0;font-size:13px}.hdOIRa_footnote a{color:var(--fitos-orange-300);font-weight:800}.hdOIRa_ask{gap:var(--fitos-space-2);padding:var(--fitos-space-5,20px);background-color:#141b26;border:1px solid #ff784773;border-radius:20px;flex-direction:column;display:flex}.hdOIRa_askTitle{margin:0;font-size:19px;font-weight:800}.hdOIRa_askActions{gap:var(--fitos-space-3);margin-top:var(--fitos-space-2);grid-template-columns:1fr 1fr;display:grid}
.bba4Ha_form{gap:14px;display:grid}.bba4Ha_help{color:var(--fitos-color-text-muted);margin:-6px 0 0}.bba4Ha_field{gap:6px;display:grid}.bba4Ha_field input{border:1px solid var(--fitos-color-outline);background:var(--fitos-color-surface-container);min-height:48px;color:inherit;font:inherit;border-radius:12px;padding:0 14px}
.nfovyG_overlay{z-index:40;background-color:var(--fitos-color-surface);color:var(--fitos-color-on-surface);flex-direction:column;display:flex;position:fixed;inset:0}.nfovyG_top{padding:calc(14px + env(safe-area-inset-top)) 12px 0 8px;justify-content:space-between;align-items:center;min-height:60px;display:flex}.nfovyG_close{width:44px;height:44px;color:inherit;cursor:pointer;background:0 0;border:0;border-radius:50%;justify-content:center;align-items:center;display:flex}.nfovyG_selectedInfo{color:var(--fitos-color-text-muted);padding-right:12px;font-size:13px}.nfovyG_scroll{padding:0 var(--fitos-space-5) var(--fitos-space-6);flex:1;width:100%;max-width:720px;margin:0 auto;overflow-y:auto}.nfovyG_eyebrow{letter-spacing:.12em;text-transform:uppercase;color:var(--fitos-orange-300);margin:14px 0 6px;font-size:12px;font-weight:800}.nfovyG_title{margin:0;font-size:24px;font-weight:800}.nfovyG_search{background-color:var(--fitos-color-surface-card);min-height:50px;color:var(--fitos-color-text-muted);border-radius:14px;align-items:center;gap:10px;margin-top:16px;padding:0 14px;display:flex}.nfovyG_search input{min-width:0;min-height:48px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);background:0 0;border:0;outline:none;flex:1;font-size:16px}.nfovyG_filters{gap:8px;margin-top:12px;display:grid}.nfovyG_empty{color:var(--fitos-color-text-muted)}.nfovyG_list{margin:0;padding:0;list-style:none}.nfovyG_option{background-color:var(--fitos-color-surface-card);width:100%;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);text-align:left;cursor:pointer;border:2px solid #0000;border-radius:18px;align-items:center;gap:14px;margin-top:10px;padding:10px;display:flex}.nfovyG_option:focus-visible{outline:2px solid var(--fitos-orange-300);outline-offset:2px}.nfovyG_selected{border-color:var(--fitos-orange-500);background-color:#18140f}.nfovyG_thumb{object-fit:cover;border-radius:12px;flex:none}.nfovyG_text{flex-direction:column;flex:1;min-width:0;display:flex}.nfovyG_name{font-size:16px;font-weight:800}.nfovyG_muscle{color:var(--fitos-color-text-muted);font-size:13px}.nfovyG_already{color:var(--fitos-color-success);margin-top:4px;font-size:12px;font-weight:800}.nfovyG_check{width:30px;height:30px;color:var(--fitos-navy-900);border:2px solid #ffffff59;border-radius:50%;flex:none;justify-content:center;align-items:center;display:flex}.nfovyG_checkOn{background-color:var(--fitos-orange-500);border-color:var(--fitos-orange-500)}.nfovyG_createLink{min-height:44px;color:var(--fitos-orange-300);align-items:center;margin-top:12px;font-weight:800;text-decoration:none;display:inline-flex}.nfovyG_bar{padding:12px var(--fitos-space-5) calc(18px + env(safe-area-inset-bottom));background-color:var(--fitos-color-surface);border-top:1px solid #ffffff14;width:100%;max-width:720px;margin:0 auto}.nfovyG_hint{text-align:center;color:var(--fitos-color-text-muted);margin:8px 0 0;font-size:13px}
.VMw1JG_runner{gap:var(--fitos-space-5);margin-top:var(--fitos-space-4);flex-direction:column;display:flex}.VMw1JG_panel{padding:var(--fitos-space-5);background-color:var(--fitos-color-surface-card);text-align:center;border:1px solid #82d5c959;border-radius:20px}.VMw1JG_hard{border-color:#ff78478c}.VMw1JG_phase{color:#82d5c9;letter-spacing:.12em;text-transform:uppercase;margin:0;font-size:11px;font-weight:800}.VMw1JG_hard .VMw1JG_phase{color:var(--fitos-orange-300)}.VMw1JG_clock{font-variant-numeric:tabular-nums;margin:8px 0 0;font-size:52px;font-weight:800;line-height:1}.VMw1JG_cue{color:var(--fitos-color-text-muted);margin:10px 0 0;font-size:13px}.VMw1JG_bar{height:8px;margin-top:var(--fitos-space-4);background-color:var(--fitos-color-surface-raised);border-radius:4px;overflow:hidden}.VMw1JG_bar span{background-color:var(--fitos-orange-500);border-radius:4px;height:100%;display:block}.VMw1JG_actions{gap:var(--fitos-space-3);margin-top:var(--fitos-space-4);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.VMw1JG_primary,.VMw1JG_secondary{min-height:48px;font:inherit;cursor:pointer;border:0;border-radius:12px;font-size:14px;font-weight:800}.VMw1JG_primary{background-color:var(--fitos-orange-500);color:#101c2c}.VMw1JG_secondary{background-color:var(--fitos-color-surface-raised);color:var(--fitos-color-on-surface)}.VMw1JG_primary:disabled,.VMw1JG_secondary:disabled{opacity:.4;cursor:default}.VMw1JG_total{margin:var(--fitos-space-3) 0 0;color:var(--fitos-color-text-muted);font-size:12px}.VMw1JG_list{margin:0;padding:0;list-style:none}.VMw1JG_list li{align-items:center;gap:var(--fitos-space-3);border-bottom:1px solid #ffffff14;padding:12px 0;font-size:14px;display:flex}.VMw1JG_list li.VMw1JG_done{color:var(--fitos-color-text-muted)}.VMw1JG_list li.VMw1JG_now{font-weight:800}.VMw1JG_num{background-color:var(--fitos-color-surface-raised);border-radius:8px;flex-shrink:0;justify-content:center;align-items:center;width:28px;height:28px;font-size:12px;font-weight:800;display:inline-flex}.VMw1JG_numHard{color:var(--fitos-orange-300);background-color:#ff784733}.VMw1JG_time{font-variant-numeric:tabular-nums;margin-left:auto;font-weight:800}.VMw1JG_actionsFree{grid-template-columns:minmax(0,1fr) minmax(0,1.6fr) minmax(0,1fr)}
._9moqTa_avatarButton{cursor:pointer;background:0 0;border:none;border-radius:50%;flex-shrink:0;padding:0;position:relative}._9moqTa_avatarButton:focus-visible{outline:2px solid var(--fitos-orange-300);outline-offset:3px}._9moqTa_avatar{width:64px;height:64px;font-size:22px}._9moqTa_avatarBadge{border:2px solid var(--fitos-color-surface,#0d1828);background-color:var(--fitos-color-primary);width:26px;height:26px;color:var(--fitos-color-on-primary);border-radius:50%;justify-content:center;align-items:center;display:inline-flex;position:absolute;bottom:-2px;right:-2px}._9moqTa_stack{flex-direction:column;gap:12px;display:flex}._9moqTa_fileButton{background-color:var(--fitos-color-primary);min-height:52px;color:var(--fitos-color-on-primary);font-family:var(--fitos-font-family);cursor:pointer;border-radius:14px;justify-content:center;align-items:center;font-size:15px;font-weight:800;display:flex;position:relative}._9moqTa_fileButton:focus-within{outline:2px solid var(--fitos-orange-300);outline-offset:2px}._9moqTa_fileButtonBusy{opacity:.5;cursor:default}._9moqTa_fileInput{opacity:0;width:1px;height:1px;position:absolute;overflow:hidden}._9moqTa_photos{flex-direction:column;gap:12px;margin-top:8px;display:flex}._9moqTa_photosHead{justify-content:space-between;align-items:center;gap:12px;display:flex}._9moqTa_title{margin:0;font-size:18px;font-weight:800}._9moqTa_subtitle{color:var(--fitos-color-text-muted);margin:0 0 8px;font-size:13px;font-weight:800}._9moqTa_muted{color:var(--fitos-color-text-muted);margin:2px 0 0;font-size:13px;font-weight:500;line-height:1.4;display:block}._9moqTa_emptyCard{width:100%;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);text-align:left;cursor:pointer;background:0 0;border:1px dashed #fff3;border-radius:16px;align-items:center;gap:14px;padding:16px;font-size:15px;display:flex}._9moqTa_emptyIcon{width:44px;height:44px;color:var(--fitos-orange-300);background-color:#ff784729;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}._9moqTa_compare,._9moqTa_group{flex-direction:column;display:flex}._9moqTa_pair{grid-template-columns:1fr 1fr;gap:8px;margin-bottom:8px;display:grid}._9moqTa_pairItem,._9moqTa_thumb{width:100%;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);text-align:left;cursor:pointer;background:0 0;border:none;flex-direction:column;gap:4px;padding:0;display:flex}._9moqTa_pairImage,._9moqTa_thumbImage{aspect-ratio:3/4;object-fit:cover;background-color:var(--fitos-color-surface-raised);border-radius:12px;width:100%}._9moqTa_caption{color:var(--fitos-color-text-muted);font-size:12px;font-weight:700}._9moqTa_grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:0;padding:0;list-style:none;display:grid}._9moqTa_poses{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}._9moqTa_large{object-fit:contain;border-radius:12px;width:100%;max-height:65vh;display:block}
.-woUnq_filters{gap:8px;margin:20px 0 4px;display:flex;overflow-x:auto}.-woUnq_chip{color:#d5dbe1;white-space:nowrap;border:1px solid #ffffff2e;border-radius:999px;flex:none;align-items:center;min-height:44px;padding:0 16px;font-size:14px;font-weight:700;text-decoration:none;display:inline-flex}.-woUnq_active{color:var(--fitos-navy-900);background-color:#fff;border-color:#fff}
.dX9a6G_view{flex-direction:column;gap:14px;max-width:640px;display:flex}.dX9a6G_notice{background-color:#ff8a3d1f;border-radius:14px;margin:0;padding:12px 14px;font-size:14px;line-height:1.4}.dX9a6G_current{background-color:var(--fitos-color-surface-card);border-radius:22px;flex-direction:column;gap:10px;padding:18px;display:flex}.dX9a6G_head{align-items:center;gap:14px;display:flex}.dX9a6G_eyebrow{color:var(--fitos-orange-300);letter-spacing:.08em;text-transform:uppercase;margin:0;font-size:12px;font-weight:800}.dX9a6G_medalTitle{margin:2px 0 0;font-size:20px;font-weight:800}.dX9a6G_line{margin:0;font-size:15px}.dX9a6G_muted{color:var(--fitos-color-text-muted);margin:0;font-size:14px}.dX9a6G_cap{color:var(--fitos-color-text-muted);letter-spacing:.12em;text-transform:uppercase;margin:12px 0 0;font-size:12px;font-weight:800}.dX9a6G_bands,.dX9a6G_gallery{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.dX9a6G_bands li,.dX9a6G_gallery li{background-color:var(--fitos-color-surface-card);border-radius:16px;align-items:center;gap:12px;padding:10px 12px;display:flex}.dX9a6G_bands li>span,.dX9a6G_gallery li>span{flex-direction:column;gap:2px;display:flex}.dX9a6G_badge{color:#0b0f14;border-radius:50%;flex:none;place-items:center;width:40px;height:40px;font-size:16px;font-weight:800;display:inline-grid}.dX9a6G_badgeLg{width:64px;height:64px;font-size:26px}.dX9a6G_bronze{background:linear-gradient(145deg,#e3a06b,#a8642f)}.dX9a6G_prata{background:linear-gradient(145deg,#eef1f5,#9aa3ad)}.dX9a6G_ouro{background:linear-gradient(145deg,#ffe08a,#d9a21b)}.dX9a6G_platina{background:linear-gradient(145deg,#d8f3ff,#7fb6d6)}.dX9a6G_none{color:var(--fitos-color-text-muted);border:2px dashed #ffffff3d}
.UPyNGq_button{background-color:var(--fitos-color-surface-raised);width:100%;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);text-align:left;cursor:pointer;border:1px solid #ffffff24;border-radius:20px;align-items:center;gap:14px;margin-top:12px;padding:16px 18px;text-decoration:none;display:flex}.UPyNGq_button:focus-visible{outline:2px solid var(--fitos-orange-300);outline-offset:2px}.UPyNGq_button:disabled{opacity:.7;cursor:progress}.UPyNGq_icon{background-color:#ff784729;border-radius:14px;flex:none;place-items:center;width:44px;height:44px;font-size:20px;display:grid}.UPyNGq_text{flex-direction:column;flex:auto;gap:4px;min-width:0;display:flex}.UPyNGq_text strong{font-size:17px;font-weight:800}.UPyNGq_text span{color:var(--fitos-color-text-muted);font-size:14px;line-height:1.4}.UPyNGq_arrow{color:var(--fitos-orange-300);flex:none;font-size:20px;font-weight:800}.UPyNGq_groups{flex-direction:column;gap:18px;display:flex}
.jZUMFa_main{min-height:100dvh;padding:calc(16px + env(safe-area-inset-top)) var(--fitos-space-5) calc(24px + env(safe-area-inset-bottom));background-color:var(--fitos-color-surface);color:var(--fitos-color-on-surface);justify-content:center;display:flex}.jZUMFa_column{flex-direction:column;gap:20px;width:100%;max-width:440px;display:flex}.jZUMFa_top{align-items:center;min-height:56px;display:flex}.jZUMFa_back{min-height:48px;color:var(--fitos-color-on-surface);align-items:center;font-weight:800;text-decoration:none;display:inline-flex}.jZUMFa_eyebrow{color:var(--fitos-orange-300);letter-spacing:.12em;text-transform:uppercase;margin:0;font-size:12px;font-weight:800}.jZUMFa_title{margin:4px 0 0;font-size:26px;font-weight:800;line-height:1.12}.jZUMFa_lead{color:var(--fitos-color-text-muted);margin:8px 0 0;font-size:15px}.jZUMFa_form{flex-direction:column;gap:16px;display:flex}.jZUMFa_alt{flex-direction:column;gap:10px;display:flex}.jZUMFa_divider{color:var(--fitos-color-text-muted);align-items:center;gap:12px;font-size:13px;display:flex}.jZUMFa_divider:before,.jZUMFa_divider:after{content:"";background-color:#ffffff1a;flex:1;height:1px}.jZUMFa_footer{color:var(--fitos-color-text-muted);justify-content:center;gap:8px;margin-top:auto;padding-top:24px;font-size:13px;display:flex}.jZUMFa_footer a{color:var(--fitos-color-text-muted);font-weight:700}.jZUMFa_passwordRow{position:relative}.jZUMFa_toggle{min-height:44px;color:var(--fitos-orange-300);font-family:var(--fitos-font-family);cursor:pointer;background:0 0;border:0;padding:0 10px;font-size:14px;font-weight:800;position:absolute;top:28px;right:4px}.jZUMFa_cards{flex-direction:column;gap:10px;display:flex}.jZUMFa_card{background-color:var(--fitos-color-surface-card);width:100%;min-height:84px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);text-align:left;cursor:pointer;border:2px solid #0000;border-radius:18px;align-items:center;gap:14px;padding:16px;text-decoration:none;display:flex}.jZUMFa_cardOn{border-color:var(--fitos-orange-500)}.jZUMFa_cardIcon{width:48px;height:48px;color:var(--fitos-orange-300);background-color:#ff784729;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}.jZUMFa_cardText{flex-direction:column;gap:2px;display:flex}.jZUMFa_cardTitle{font-size:17px;font-weight:800}.jZUMFa_muted{color:var(--fitos-color-text-muted);font-size:14px}.jZUMFa_check{color:var(--fitos-color-text-muted);align-items:flex-start;gap:10px;font-size:14px;display:flex}.jZUMFa_check input{width:22px;height:22px;accent-color:var(--fitos-orange-500);margin:0}.jZUMFa_check a{color:var(--fitos-orange-300);font-weight:700}.jZUMFa_steps{gap:6px;display:flex}.jZUMFa_steps span{background-color:#1b222d;border-radius:2px;flex:1;height:4px}.jZUMFa_steps span[data-on=true]{background-color:var(--fitos-orange-500)}.jZUMFa_stepsRow{justify-content:space-between;align-items:center;gap:var(--fitos-space-3);color:var(--fitos-color-text-muted);font-size:13px;display:flex}.jZUMFa_option{align-items:center;gap:var(--fitos-space-3);width:100%;min-height:60px;color:var(--fitos-color-on-surface);font:inherit;text-align:left;cursor:pointer;background-color:#1b222d;border:2px solid #0000;border-radius:16px;padding:12px 16px;text-decoration:none;display:flex}.jZUMFa_option:focus-visible{outline:3px solid var(--fitos-orange-300);outline-offset:2px}.jZUMFa_optionOn{border-color:var(--fitos-orange-500)}.jZUMFa_optionText{flex-direction:column;flex:1;gap:2px;display:flex}.jZUMFa_optionTitle{font-size:16px;font-weight:800}.jZUMFa_chev{color:var(--fitos-color-text-muted);font-size:22px}.jZUMFa_options{flex-direction:column;gap:10px;display:flex}.jZUMFa_action{color:var(--fitos-color-on-surface);background-color:#141b26;border:1px solid #ff784759;border-radius:20px;flex-direction:column;gap:6px;padding:20px;text-decoration:none;display:flex}.jZUMFa_actionKicker{color:#ffad8f;letter-spacing:.12em;text-transform:uppercase;font-size:12px;font-weight:800}.jZUMFa_actionTitle{font-size:18px;font-weight:800}.jZUMFa_pill{color:#ffad8f;font:inherit;cursor:pointer;background-color:#ff784724;border:0;border-radius:10px;padding:2px 8px;font-weight:800}.jZUMFa_hint{color:#bfeee7;background-color:#82d5c91a;border-radius:12px;margin:0;padding:10px 12px;font-size:13px;line-height:1.45}.jZUMFa_account{align-items:center;gap:var(--fitos-space-3);display:flex}.jZUMFa_accountIni{color:#ffad8f;background-color:#ff784729;border-radius:50%;flex:none;justify-content:center;align-items:center;width:46px;height:46px;font-weight:800;display:flex}.jZUMFa_kicker{color:var(--fitos-orange-300);letter-spacing:.12em;text-transform:uppercase;margin:0;font-size:12px;font-weight:800}.jZUMFa_linkButton{min-height:44px;color:inherit;font:inherit;cursor:pointer;background:0 0;border:0;padding:0;font-weight:800;text-decoration:underline}.jZUMFa_invite{color:var(--fitos-color-on-surface);background-color:#ff78471f;border:1px solid #ff784773;border-radius:16px;margin:0;padding:12px 16px;font-size:14px;line-height:1.45}.jZUMFa_forgot{min-height:48px;color:var(--fitos-orange-300);align-self:center;align-items:center;font-weight:700;text-decoration:none;display:inline-flex}
.PoPLlq_cards{flex-direction:column;gap:10px;display:flex}.PoPLlq_card{width:100%;min-height:64px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);text-align:left;cursor:pointer;background-color:#1b222d;border:2px solid #0000;border-radius:16px;align-items:center;gap:12px;padding:12px 16px;display:flex}.PoPLlq_card:focus-visible{outline:3px solid var(--fitos-orange-300);outline-offset:2px}.PoPLlq_card:disabled{cursor:default;opacity:.6}.PoPLlq_on{border-color:var(--fitos-orange-500)}.PoPLlq_text{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.PoPLlq_title{font-size:16px;font-weight:800}.PoPLlq_hint{color:var(--fitos-color-text-muted);font-size:14px}.PoPLlq_mark{border:2px solid #ffffff59;border-radius:50%;flex:none;justify-content:center;align-items:center;width:28px;height:28px;font-size:15px;font-weight:900;display:inline-flex}.PoPLlq_markOn{border-color:var(--fitos-orange-500);background-color:var(--fitos-orange-500);color:#0b0d12}
.fkOpQa_bar{color:#ffd9c7;font-family:var(--fitos-font-family);text-align:center;background-color:#5a2a14;padding:10px 16px;font-size:13px;line-height:1.4;text-decoration:none;display:block}.fkOpQa_bar strong{color:var(--fitos-orange-300);white-space:nowrap}.fkOpQa_blocked{max-width:520px;min-height:100dvh;font-family:var(--fitos-font-family);color:var(--fitos-color-on-surface);flex-direction:column;gap:32px;margin:0 auto;padding:48px 16px 32px;display:flex}.fkOpQa_text{flex-direction:column;gap:10px;margin-top:auto;display:flex}.fkOpQa_eyebrow{letter-spacing:.12em;text-transform:uppercase;color:var(--fitos-orange-300);margin:0;font-size:12px;font-weight:800}.fkOpQa_title{margin:0;font-size:30px;font-weight:800;line-height:1.15}.fkOpQa_muted{color:var(--fitos-color-text-muted);margin:0;font-size:15px;line-height:1.5}.fkOpQa_actions{flex-direction:column;gap:8px;margin-bottom:auto;display:flex}
._3rFKba_screen{background-color:var(--fitos-color-surface);width:100%;max-width:560px;min-height:100dvh;color:var(--fitos-color-on-surface);font-variant-numeric:tabular-nums;flex-direction:column;margin:0 auto;display:flex;position:relative}._3rFKba_top,._3rFKba_runTop{padding:calc(12px + env(safe-area-inset-top)) 12px 6px;justify-content:space-between;align-items:center;gap:8px;display:flex}._3rFKba_back{min-height:48px;color:var(--fitos-color-on-surface);align-items:center;padding:0 8px;font-weight:800;text-decoration:none;display:inline-flex}._3rFKba_scroll{flex:1;padding:8px 20px 24px}._3rFKba_eyebrow{color:var(--fitos-orange-300);letter-spacing:.12em;text-transform:uppercase;margin:0;font-size:12px;font-weight:800}._3rFKba_title{margin:6px 0;font-size:26px;font-weight:800;line-height:1.12}._3rFKba_muted{color:var(--fitos-color-text-muted);margin:0;font-size:14px;font-weight:500;display:block}._3rFKba_cap{color:var(--fitos-color-text-muted);letter-spacing:.12em;text-transform:uppercase;margin:26px 0 8px;font-size:12px;font-weight:800}._3rFKba_thumbs{gap:8px;margin-top:18px;display:flex;overflow:hidden}._3rFKba_thumb{border-radius:14px;flex-shrink:0}._3rFKba_option{background-color:var(--fitos-color-surface-card);width:100%;min-height:72px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);text-align:left;cursor:pointer;border:0;border-radius:18px;justify-content:space-between;align-items:center;gap:14px;margin-bottom:8px;padding:12px 16px;font-size:16px;display:flex}._3rFKba_option>span:first-child{flex-direction:column;gap:2px;display:flex}._3rFKba_switch{background:radial-gradient(circle at 16px 16px,#fff 11px,#0000 12px),#2a3442;border-radius:16px;flex-shrink:0;width:52px;height:32px}._3rFKba_switchOn{background:radial-gradient(circle at 36px 16px, #fff 11px, transparent 12px), var(--fitos-orange-500)}._3rFKba_link{color:var(--fitos-orange-300);font-weight:800;text-decoration:none}._3rFKba_bar,._3rFKba_runBar{padding:12px 20px calc(16px + env(safe-area-inset-bottom));background-color:var(--fitos-color-surface);flex-direction:column;gap:10px;display:flex;position:sticky;bottom:0}._3rFKba_startButton,._3rFKba_doneButton{background-color:var(--fitos-orange-500);color:#101c2c;width:100%;min-height:76px;font-family:var(--fitos-font-family);cursor:pointer;border:0;border-radius:20px;justify-content:center;align-items:center;gap:10px;font-size:20px;font-weight:800;display:inline-flex}._3rFKba_doneButton{border-radius:22px;min-height:84px;font-size:22px}._3rFKba_startButton:disabled,._3rFKba_doneButton:disabled{opacity:.55;cursor:not-allowed}._3rFKba_startButton:focus-visible,._3rFKba_doneButton:focus-visible,._3rFKba_option:focus-visible,._3rFKba_step:focus-visible,._3rFKba_iconButton:focus-visible,._3rFKba_clock:focus-visible{outline:3px solid var(--fitos-orange-300);outline-offset:2px}._3rFKba_topRight{display:flex}._3rFKba_iconButton{width:48px;height:48px;color:var(--fitos-color-on-surface);cursor:pointer;background:0 0;border:0;border-radius:50%;justify-content:center;align-items:center;font-size:20px;display:inline-flex}._3rFKba_iconOn{color:var(--fitos-orange-500)}._3rFKba_clock{background-color:var(--fitos-color-surface-card);min-height:48px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);cursor:pointer;border:0;border-radius:24px;align-items:center;gap:8px;padding:0 18px;font-size:20px;font-weight:800;display:inline-flex}._3rFKba_clockPaused{color:var(--fitos-orange-300);background-color:#ff78472e}._3rFKba_segments{gap:4px;padding:0 20px;display:flex}._3rFKba_segment{background-color:var(--fitos-color-surface-raised);border-radius:3px;flex:1;height:6px}._3rFKba_segDone{background-color:var(--fitos-teal-300)}._3rFKba_segNow{background-color:var(--fitos-orange-500)}._3rFKba_segSkip{background-color:#3a2a24}._3rFKba_warn{color:#ffd9a0;background-color:#ffb9451f;border-radius:14px;margin:10px 0;padding:12px 14px;font-size:14px;font-weight:600}._3rFKba_exercise{align-items:stretch;gap:14px;margin-top:6px;display:flex}._3rFKba_photo{cursor:pointer;background:0 0;border:0;flex-shrink:0;padding:0;position:relative}._3rFKba_photoImg{border-radius:18px;display:block}._3rFKba_photoTag{color:#fff;background:#07090dd1;border-radius:8px;padding:4px 7px;font-size:11px;font-weight:800;position:absolute;bottom:6px;left:6px}._3rFKba_exerciseText{flex-direction:column;justify-content:center;gap:4px;min-width:0;display:flex}._3rFKba_exerciseName{margin:0;font-size:24px;font-weight:800;line-height:1.15}._3rFKba_note{color:#ffd3c2;background-color:#ff78471f;border-radius:14px;margin:12px 0 0;padding:12px 14px;font-size:14px}._3rFKba_setRow{justify-content:space-between;align-items:center;gap:12px;margin-top:16px;display:flex}._3rFKba_dots{flex-wrap:wrap;gap:8px;margin:0;padding:0;list-style:none;display:flex}._3rFKba_dot{background-color:var(--fitos-color-surface-raised);width:32px;height:32px;color:var(--fitos-color-text-muted);border-radius:50%;justify-content:center;align-items:center;font-size:13px;font-weight:800;display:inline-flex}._3rFKba_dotDone{background-color:var(--fitos-teal-300);color:#07211d}._3rFKba_dotNow{border:2px solid var(--fitos-orange-500);color:var(--fitos-color-on-surface)}._3rFKba_setNumber{color:var(--fitos-color-on-surface);font-size:18px}._3rFKba_controls{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:14px;display:grid}._3rFKba_control{background-color:var(--fitos-color-surface-card);color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);text-align:center;border:2px solid #0000;border-radius:18px;flex-direction:column;align-items:center;gap:4px;padding:12px;display:flex}button._3rFKba_control{cursor:pointer}._3rFKba_timerOn{border-color:var(--fitos-orange-500)}._3rFKba_label{color:var(--fitos-color-text-muted);letter-spacing:.08em;text-transform:uppercase;font-size:12px;font-weight:800}._3rFKba_value{font-size:30px;font-weight:800;line-height:1.1}._3rFKba_value small{color:var(--fitos-color-text-muted);font-size:15px}._3rFKba_pair{grid-template-columns:repeat(2,minmax(0,1fr));gap:6px;width:100%;margin-top:6px;display:grid}._3rFKba_step{background-color:var(--fitos-color-surface-raised);min-height:60px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);cursor:pointer;border:0;border-radius:14px;font-size:24px;font-weight:800}._3rFKba_lastTime{color:var(--fitos-color-text-muted);text-align:center;margin:12px 0 0;font-size:14px}._3rFKba_undo{min-height:44px;color:var(--fitos-color-text-muted);font-family:var(--fitos-font-family);cursor:pointer;background:0 0;border:0;margin:8px auto 0;font-size:14px;font-weight:700;text-decoration:underline;display:block}._3rFKba_rest{z-index:40;width:100%;max-width:560px;padding:calc(24px + env(safe-area-inset-top)) 20px calc(24px + env(safe-area-inset-bottom));background-color:var(--fitos-color-surface);flex-direction:column;justify-content:space-between;gap:16px;margin:0 auto;display:flex;position:fixed;inset:0}._3rFKba_restTop{justify-content:space-between;align-items:center;display:flex}._3rFKba_restEyebrow{color:var(--fitos-teal-300);letter-spacing:.12em;text-transform:uppercase;font-size:13px;font-weight:800}._3rFKba_ring{justify-content:center;display:flex;position:relative}._3rFKba_ringText{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}._3rFKba_restClock{font-size:72px;font-weight:800;line-height:1}._3rFKba_restStep{background-color:var(--fitos-color-surface-card);min-height:64px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);cursor:pointer;border:0;border-radius:16px;font-size:18px;font-weight:800}._3rFKba_upNext{background-color:var(--fitos-color-surface-card);border-radius:16px;flex-direction:column;gap:2px;margin:0;padding:14px 16px;font-size:17px;display:flex}._3rFKba_howImg{object-fit:cover;border-radius:18px;width:100%;height:200px;display:block}._3rFKba_steps{color:#d5dbe1;flex-direction:column;gap:10px;margin:16px 0;padding-left:22px;display:flex}._3rFKba_list{flex-direction:column;gap:8px;margin:0 0 14px;padding:0;list-style:none;display:flex}._3rFKba_listRow{background-color:var(--fitos-color-surface-card);width:100%;min-height:68px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);text-align:left;cursor:pointer;border:2px solid #0000;border-radius:16px;align-items:center;gap:12px;padding:8px 10px;display:flex}._3rFKba_listRow:disabled{opacity:.6;cursor:default}._3rFKba_listNow{border-color:var(--fitos-orange-500)}._3rFKba_listThumb{border-radius:12px;flex-shrink:0}._3rFKba_listText{flex-direction:column;flex:1;min-width:0;display:flex}._3rFKba_listTag{color:var(--fitos-color-text-muted);flex-shrink:0;font-size:13px;font-weight:800}._3rFKba_endActions{flex-direction:column;gap:10px;display:flex}._3rFKba_danger{color:#ffb4ab;min-height:48px;font-family:var(--fitos-font-family);cursor:pointer;background:0 0;border:0;font-size:16px;font-weight:800}._3rFKba_doneIcon{width:84px;height:84px;color:var(--fitos-teal-300);background-color:#6cd4c72e;border-radius:50%;justify-content:center;align-items:center;margin:32px 0 16px;font-size:34px;font-weight:800;display:inline-flex}._3rFKba_stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:20px 0 0;display:grid}._3rFKba_stats>div{background-color:var(--fitos-color-surface-card);text-align:center;border-radius:16px;padding:14px 10px}._3rFKba_stats dt{color:var(--fitos-color-text-muted);order:2;font-size:12px}._3rFKba_stats dd{margin:0 0 4px;font-size:22px;font-weight:800}._3rFKba_stats>div{flex-direction:column-reverse;display:flex}._3rFKba_record{color:#ffd3c2;background-color:#ff784724;border-radius:16px;margin:10px 0 0;padding:14px 16px;font-weight:700}._3rFKba_effort{grid-template-columns:repeat(5,minmax(0,1fr));gap:6px;display:grid}._3rFKba_effortOption{background-color:var(--fitos-color-surface-card);min-height:68px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);cursor:pointer;border:2px solid #0000;border-radius:14px;flex-direction:column;align-items:center;gap:2px;padding:8px 2px;font-size:11px;display:flex}._3rFKba_effortOption strong{font-size:18px}._3rFKba_effortOn{border-color:var(--fitos-orange-500);background-color:#ff784729}._3rFKba_doneActions{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:22px 0 10px;display:grid}._3rFKba_doneHint{opacity:.7;font-size:13px;font-weight:700}._3rFKba_timeChips{flex-wrap:wrap;gap:8px;margin-bottom:8px;display:flex}._3rFKba_timeChip{min-height:44px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);cursor:pointer;background:0 0;border:1px solid #ffffff24;border-radius:22px;padding:0 16px;font-size:15px;font-weight:800}._3rFKba_timeChipOn{border-color:var(--fitos-orange-500);background-color:var(--fitos-orange-500);color:#101c2c}._3rFKba_busyLink{color:var(--fitos-orange-300);font-family:var(--fitos-font-family);cursor:pointer;background:0 0;border:0;margin-top:6px;padding:6px 0;font-size:14px;font-weight:800}._3rFKba_busyList{flex-direction:column;gap:4px;display:flex}._3rFKba_altRow{align-items:center;flex-direction:row!important;gap:12px!important;display:flex!important}._3rFKba_altThumb{border-radius:10px;flex-shrink:0}._3rFKba_exerciseLinks{flex-wrap:wrap;gap:4px 16px;display:flex}._3rFKba_askField{background-color:var(--fitos-color-surface-raised);width:100%;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);resize:vertical;border:1px solid #ffffff24;border-radius:14px;padding:12px 14px;font-size:16px;line-height:1.4}._3rFKba_comment{text-align:left;flex-direction:column;gap:8px;width:100%;display:flex}._3rFKba_commentSent{color:var(--fitos-color-text-muted);margin:0;font-size:14px}._3rFKba_saveRow{flex-direction:column;gap:10px;display:flex}._3rFKba_saveRow ._3rFKba_cap{margin:8px 0 0}._3rFKba_saveInput{background-color:var(--fitos-color-surface-raised);width:100%;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);border:1px solid #ffffff24;border-radius:14px;padding:12px 14px;font-size:16px}._3rFKba_scoreRow{align-items:center;gap:18px;margin-top:10px;display:flex}._3rFKba_score{width:96px;height:96px;color:var(--fitos-orange-300);background-color:#ff784729;border-radius:28px;flex:none;place-items:center;font-size:44px;font-weight:800;line-height:1;display:grid}._3rFKba_score small{color:var(--fitos-color-text-muted);margin-top:-18px;font-size:15px}._3rFKba_scoreDots{gap:6px;display:flex}._3rFKba_scoreDot{background-color:var(--fitos-color-surface-raised);border-radius:999px;width:22px;height:8px}._3rFKba_scoreDotOn{background-color:var(--fitos-orange-500)}._3rFKba_areas,._3rFKba_owed,._3rFKba_reasons{flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}._3rFKba_areas li,._3rFKba_owed li{background-color:var(--fitos-color-surface-card);border-radius:16px;flex-direction:column;gap:6px;padding:14px 16px;display:flex}._3rFKba_areaHead{justify-content:space-between;gap:10px;display:flex}._3rFKba_areaBar{background-color:var(--fitos-color-surface-raised);border-radius:999px;height:8px;overflow:hidden}._3rFKba_areaBar span{background-color:var(--fitos-teal-300);border-radius:999px;height:100%;display:block}._3rFKba_owed li{border-left:4px solid var(--fitos-orange-500)}._3rFKba_reasons li{align-items:flex-start;gap:10px;line-height:1.4;display:flex}._3rFKba_reasonOk,._3rFKba_reasonWarn{border-radius:999px;flex:none;place-items:center;width:24px;height:24px;font-size:13px;font-weight:800;display:grid}._3rFKba_reasonOk{color:var(--fitos-teal-300);background-color:#5eead429}._3rFKba_reasonWarn{color:var(--fitos-orange-300);background-color:#ff784729}._3rFKba_fullRow{grid-column:1/-1}._3rFKba_focusList{flex-wrap:wrap;gap:8px;margin:0;padding:0;list-style:none;display:flex}._3rFKba_focusList li{color:var(--fitos-orange-300);background-color:#ff784729;border-radius:999px;padding:8px 14px;font-weight:800}
._1b1orW_block{flex-direction:column;gap:12px;display:flex}._1b1orW_head{justify-content:space-between;align-items:baseline;gap:12px;display:flex}._1b1orW_title{color:var(--fitos-color-on-surface);margin:0;font-size:20px;font-weight:800}._1b1orW_muted{color:var(--fitos-color-text-muted);font-size:14px}._1b1orW_week{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;margin:0;padding:0;list-style:none;display:grid}._1b1orW_day{flex-direction:column;align-items:center;gap:6px;min-width:0;display:flex}._1b1orW_dayName{color:var(--fitos-color-text-muted);letter-spacing:.04em;font-size:11px;font-weight:800}._1b1orW_dayMark{aspect-ratio:1;background-color:var(--fitos-color-surface-raised);width:100%;max-width:44px;color:var(--fitos-color-on-surface);border-radius:50%;justify-content:center;align-items:center;font-size:15px;font-weight:800;display:flex}._1b1orW_planned ._1b1orW_dayMark{box-shadow:inset 0 0 0 1.5px var(--fitos-color-outline)}._1b1orW_done ._1b1orW_dayMark{background-color:var(--fitos-orange-500);color:#101c2c}._1b1orW_today ._1b1orW_dayName{color:var(--fitos-orange-300)}._1b1orW_today ._1b1orW_dayMark{outline:2px solid var(--fitos-orange-300);outline-offset:2px}._1b1orW_legend{color:var(--fitos-color-text-muted);margin:0;font-size:14px}._1b1orW_goals{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}._1b1orW_goal{background-color:var(--fitos-color-surface-card);border-radius:16px;flex-direction:column;gap:6px;min-width:0;padding:14px;display:flex}._1b1orW_goalLabel{color:var(--fitos-color-text-muted);font-size:13px;font-weight:700}._1b1orW_goalValue{color:var(--fitos-color-on-surface);overflow-wrap:anywhere;font-size:17px}._1b1orW_bar{background-color:var(--fitos-color-surface-raised);border-radius:3px;height:6px;display:block;overflow:hidden}._1b1orW_bar span{background-color:var(--fitos-orange-500);height:100%;display:block}._1b1orW_goalMeta{color:var(--fitos-color-text-muted);font-size:13px}._1b1orW_link{min-height:44px;color:var(--fitos-orange-300);align-self:flex-start;align-items:center;gap:6px;font-weight:800;text-decoration:none;display:inline-flex}._1b1orW_choices{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}._1b1orW_choice{background-color:var(--fitos-color-surface-raised);width:100%;min-height:60px;color:var(--fitos-color-on-surface);font:inherit;text-align:left;cursor:pointer;border:0;border-radius:16px;flex-direction:column;align-items:flex-start;gap:2px;padding:12px 16px;display:flex}._1b1orW_choice strong{font-size:16px}._1b1orW_choice span{color:var(--fitos-color-text-muted);font-size:14px}@media (max-width:340px){._1b1orW_goals{grid-template-columns:1fr}}
.selmoq_steps{counter-reset:step;flex-direction:column;gap:16px;margin:0;padding:0;font-size:15px;line-height:1.45;list-style:none;display:flex}.selmoq_steps li{align-items:center;gap:14px;display:flex}.selmoq_icon{width:44px;height:44px;color:var(--fitos-orange-300);background-color:#ff784729;border-radius:12px;flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}.selmoq_appIcon{border-radius:6px}
._3xuJRG_card{background-color:var(--fitos-color-surface-card);border-radius:18px;margin-top:10px;padding:12px;list-style:none}._3xuJRG_head{align-items:center;gap:12px;display:flex}._3xuJRG_thumb{object-fit:cover;border-radius:12px;flex:none}._3xuJRG_text{flex-direction:column;flex:1;min-width:0;display:flex}._3xuJRG_num{color:var(--fitos-orange-300);font-size:12px;font-weight:800}._3xuJRG_name{font-size:16px;font-weight:800}._3xuJRG_muscle{color:var(--fitos-color-text-muted);font-size:13px}._3xuJRG_order{flex-direction:column;display:flex}._3xuJRG_steps{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:12px;display:grid}._3xuJRG_label{letter-spacing:.08em;text-transform:uppercase;color:var(--fitos-color-text-muted);margin-bottom:5px;font-size:11px;font-weight:800;display:block}._3xuJRG_freeLoad{min-width:0}._3xuJRG_freeLoadValue{background-color:var(--fitos-color-surface-raised);width:100%;min-height:44px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);text-overflow:ellipsis;white-space:nowrap;cursor:pointer;border:0;border-radius:12px;font-weight:800;overflow:hidden}._3xuJRG_more{margin-top:10px}._3xuJRG_moreGrid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}._3xuJRG_mini{background-color:var(--fitos-color-surface-raised);border-radius:12px;grid-template-columns:repeat(2,minmax(0,1fr));gap:3px;min-height:44px;padding:3px;display:grid}._3xuJRG_mini button{color:var(--fitos-color-text-muted);font-family:var(--fitos-font-family);cursor:pointer;background:0 0;border:0;border-radius:9px;font-size:13px;font-weight:700}._3xuJRG_mini ._3xuJRG_miniOn{color:var(--fitos-color-on-surface);background-color:#2c3644}._3xuJRG_noteField{margin-top:8px;display:block}._3xuJRG_note{background-color:var(--fitos-color-surface-raised);width:100%;min-height:44px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);border:1px solid #0000;border-radius:12px;outline:none;padding:0 12px;font-size:15px}._3xuJRG_note:focus{border-color:var(--fitos-orange-500)}._3xuJRG_footer{justify-content:space-between;align-items:center;margin-top:4px;display:flex}._3xuJRG_small{min-width:44px;min-height:44px;color:var(--fitos-color-text-muted);font-family:var(--fitos-font-family);cursor:pointer;background:0 0;border:0;justify-content:center;align-items:center;font-size:13px;font-weight:700;display:inline-flex}._3xuJRG_small:disabled{opacity:.3;cursor:default}._3xuJRG_small:focus-visible,._3xuJRG_mini button:focus-visible{outline:2px solid var(--fitos-orange-300);outline-offset:1px}._3xuJRG_cardio{gap:var(--fitos-space-3);margin-top:var(--fitos-space-3);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}._3xuJRG_intensity{background-color:var(--fitos-color-surface-raised);width:100%;min-height:44px;color:var(--fitos-color-on-surface);font:inherit;cursor:pointer;border:0;border-radius:12px;margin-top:6px;font-weight:800}._3xuJRG_swapThumb{cursor:pointer;background:0 0;border:0;border-radius:12px;flex:none;padding:0;position:relative}._3xuJRG_swapBadge{background-color:var(--fitos-orange-500);color:#101c2c;border-radius:50%;justify-content:center;align-items:center;width:22px;height:22px;font-size:12px;font-weight:800;display:flex;position:absolute;bottom:-4px;right:-4px}._3xuJRG_blockPick{gap:6px;margin-top:10px;display:grid}._3xuJRG_blockPick ._3xuJRG_mini{flex-wrap:wrap}
.MPGdQW_panel{flex-direction:column;gap:12px;max-width:640px;display:flex}.MPGdQW_toggle{flex-direction:column;gap:6px;display:flex}.MPGdQW_title{margin:0;font-size:20px;font-weight:800}.MPGdQW_muted{color:var(--fitos-color-text-muted);margin:0;font-size:14px;line-height:1.4}.MPGdQW_rules{color:var(--fitos-color-text-muted);flex-direction:column;gap:6px;margin:0;padding-left:20px;font-size:14px;line-height:1.45;display:flex}.MPGdQW_periods{background-color:var(--fitos-color-surface-card);border-radius:14px;align-self:flex-start;gap:6px;padding:4px;display:inline-flex}.MPGdQW_periods a{min-height:40px;color:var(--fitos-color-text-muted);border-radius:10px;align-items:center;padding:0 16px;font-weight:800;text-decoration:none;display:inline-flex}.MPGdQW_periods a[aria-current=page]{background-color:var(--fitos-color-surface-raised);color:var(--fitos-color-on-surface)}.MPGdQW_list{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.MPGdQW_list li{background-color:var(--fitos-color-surface-card);border-radius:16px;align-items:center;gap:12px;padding:10px 12px;display:flex}.MPGdQW_list li.MPGdQW_me{border:1px solid #ff784780}.MPGdQW_position{width:32px;font-size:16px;font-weight:800}.MPGdQW_avatar{width:40px;height:40px}.MPGdQW_name{flex-direction:column;flex:auto;gap:2px;min-width:0;display:flex}.MPGdQW_points{color:var(--fitos-orange-300);font-size:20px;font-weight:800}.MPGdQW_periods a:focus-visible{outline:2px solid var(--fitos-orange-300);outline-offset:2px}
._9X8xpW_fields{flex-direction:column;gap:18px;display:flex}._9X8xpW_textareaField{display:block}._9X8xpW_label{letter-spacing:.08em;text-transform:uppercase;color:var(--fitos-color-text-muted);margin-bottom:6px;font-size:12px;font-weight:800;display:block}._9X8xpW_textarea{background-color:var(--fitos-color-surface-raised);width:100%;min-height:90px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);resize:vertical;border:1px solid #ffffff1f;border-radius:12px;outline:none;padding:12px 14px;font-size:15px}._9X8xpW_textarea:focus{border-color:var(--fitos-orange-500)}
.VeGN1q_banner{top:calc(env(safe-area-inset-top,0px) + 10px);z-index:55;background-color:var(--fitos-color-surface-raised);width:calc(100% - 32px);max-width:528px;color:var(--fitos-color-on-surface);border:1px solid #ff784773;border-radius:16px;align-items:center;gap:10px;padding:12px 12px 12px 16px;display:flex;position:fixed;left:50%;transform:translate(-50%);box-shadow:0 10px 30px #0006}.VeGN1q_text{flex-direction:column;flex:auto;min-width:0;font-size:14px;line-height:1.3;display:flex}.VeGN1q_text span{color:var(--fitos-color-text-muted);font-size:13px}.VeGN1q_later,.VeGN1q_update{min-height:40px;font-family:var(--fitos-font-family);cursor:pointer;border:0;border-radius:12px;flex:none;padding:0 12px;font-size:14px;font-weight:800}.VeGN1q_later{color:var(--fitos-color-text-muted);background:0 0}.VeGN1q_update{background-color:var(--fitos-orange-500);color:#101c2c}.VeGN1q_update:disabled{opacity:.7}
.By53KW_main{min-height:100vh;padding:calc(var(--fitos-space-8) + env(safe-area-inset-top)) var(--fitos-space-5) var(--fitos-space-8);background-color:var(--fitos-color-surface);justify-content:center;display:flex}.By53KW_content{gap:var(--fitos-space-5);flex-direction:column;width:100%;max-width:480px;display:flex}.By53KW_title{margin:0;font-size:24px;font-weight:800;line-height:1.15}.By53KW_text{color:var(--fitos-color-text-muted);margin:6px 0 0;font-size:14px}.By53KW_card{background-color:var(--fitos-color-surface-card);border-radius:20px;flex-direction:column;gap:14px;padding:20px;display:flex}.By53KW_cardTitle{margin:0;font-size:19px;font-weight:800}
.bydzpa_view{flex-direction:column;gap:14px;display:flex}.bydzpa_chips{gap:8px;display:flex}.bydzpa_chip{min-height:44px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);cursor:pointer;background:0 0;border:1px solid #ffffff24;border-radius:22px;padding:0 18px;font-size:15px;font-weight:800}.bydzpa_chipOn{border-color:var(--fitos-orange-500);background-color:var(--fitos-orange-500);color:#101c2c}.bydzpa_headline{flex-direction:column;gap:2px;display:flex}.bydzpa_value{font-size:34px;font-weight:800;line-height:1.05}.bydzpa_value small{color:var(--fitos-color-text-muted);font-size:16px}.bydzpa_delta,.bydzpa_muted{color:var(--fitos-color-text-muted);font-size:14px}.bydzpa_section{margin-top:10px}.bydzpa_title{margin:0 0 8px;font-size:19px;font-weight:800}.bydzpa_measures{flex-direction:column;margin:0;padding:0;list-style:none;display:flex}.bydzpa_measures li{border-bottom:1px solid #ffffff0f;grid-template-columns:minmax(0,1fr) auto auto;align-items:center;gap:12px;min-height:52px;font-weight:700;display:grid}.bydzpa_down{color:var(--fitos-teal-300);font-size:14px}.bydzpa_up{color:#ffd9a0;font-size:14px}
.wa9qAa_form,.wa9qAa_summary{flex-direction:column;gap:24px;display:flex}.wa9qAa_section{flex-direction:column;gap:14px;display:flex}.wa9qAa_section h2{margin:0;font-size:18px}.wa9qAa_muted{color:var(--fitos-color-text-muted);margin:0;font-size:14px;line-height:1.5}.wa9qAa_parq{flex-direction:column;gap:16px;margin:0;padding-left:20px;display:flex}.wa9qAa_parq p{margin:0 0 8px;font-size:15px;line-height:1.45}.wa9qAa_field{color:var(--fitos-color-text-muted);flex-direction:column;gap:8px;font-size:13px;font-weight:700;display:flex}.wa9qAa_field textarea{background-color:var(--fitos-color-surface-raised);width:100%;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);resize:vertical;border:1px solid #ffffff24;border-radius:14px;padding:12px 14px;font-size:16px;line-height:1.4}.wa9qAa_alert{background-color:#ff636314;border:1px solid #ff636366;border-radius:16px;padding:14px 16px}.wa9qAa_alert p{margin:0 0 8px;line-height:1.5}.wa9qAa_alert ul{margin:0;padding-left:18px;font-size:14px;line-height:1.5}.wa9qAa_list{flex-direction:column;gap:12px;margin:0;display:flex}.wa9qAa_list dt{color:var(--fitos-color-text-muted);font-size:13px;font-weight:700}.wa9qAa_list dd{white-space:pre-wrap;margin:2px 0 0}
.XhcGRq_prepare{flex-direction:column;gap:10px;display:flex}.XhcGRq_cap{color:var(--fitos-color-text-muted);letter-spacing:.12em;text-transform:uppercase;margin:26px 0 0;font-size:12px;font-weight:800}.XhcGRq_picker{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.XhcGRq_service,.XhcGRq_openButton{background-color:var(--fitos-color-surface-raised);min-height:52px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);cursor:pointer;border:0;border-radius:16px;align-items:center;gap:10px;padding:0 16px;font-size:15px;font-weight:800;display:inline-flex}.XhcGRq_row{align-items:center;gap:14px;display:flex}.XhcGRq_link{min-height:44px;color:var(--fitos-orange-300);font-family:var(--fitos-font-family);cursor:pointer;background:0 0;border:0;padding:0 4px;font-size:15px;font-weight:800}.XhcGRq_failure{color:var(--fitos-color-on-surface);margin:0;font-size:14px}.XhcGRq_run{position:relative}.XhcGRq_runButton{width:48px;height:48px;color:var(--fitos-color-on-surface);cursor:pointer;background:0 0;border:0;border-radius:50%;justify-content:center;align-items:center;font-size:22px;display:inline-flex}.XhcGRq_service:focus-visible,.XhcGRq_openButton:focus-visible,.XhcGRq_link:focus-visible,.XhcGRq_runButton:focus-visible{outline:3px solid var(--fitos-orange-300);outline-offset:2px}.XhcGRq_popover{z-index:30;background-color:var(--fitos-color-surface-card);border-radius:16px;width:max-content;max-width:calc(100vw - 32px);padding:12px;position:absolute;top:calc(100% + 6px);right:0;box-shadow:0 10px 30px #00000073}
.WyiaMG_section{flex-direction:column;gap:8px;margin:8px 0 16px;display:flex}.WyiaMG_eyebrow{color:var(--fitos-orange-300);letter-spacing:.08em;text-transform:uppercase;margin:0;font-size:12px;font-weight:800}.WyiaMG_list{flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}.WyiaMG_item{background-color:var(--fitos-color-surface-raised);border-radius:18px;flex-direction:column;gap:6px;padding:14px 16px;display:flex}.WyiaMG_title{margin:0;font-weight:800}.WyiaMG_muted{color:var(--fitos-color-text-muted);margin:0;font-size:13px;line-height:1.45}.WyiaMG_actions{gap:8px;margin-top:4px;display:flex}
.tNtYcq_editor{width:100%;max-width:720px;padding:0 var(--fitos-space-5) calc(120px + env(safe-area-inset-bottom));margin:0 auto}.tNtYcq_top{min-height:60px;padding-top:env(safe-area-inset-top);justify-content:space-between;align-items:center;display:flex}.tNtYcq_back{min-height:44px;color:var(--fitos-color-on-surface);align-items:center;gap:4px;margin-left:-6px;font-weight:700;text-decoration:none;display:inline-flex}.tNtYcq_saved{color:var(--fitos-color-success);font-size:13px;font-weight:700}.tNtYcq_savedError{color:#ffb4ab}.tNtYcq_title{width:100%;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);background:0 0;border:0;border-bottom:2px solid #ffffff24;outline:none;padding:6px 0 10px;font-size:24px;font-weight:800}.tNtYcq_title:focus{border-bottom-color:var(--fitos-orange-500)}.tNtYcq_title::placeholder{color:#5f6b78}.tNtYcq_archived{color:#ffd9a0;margin:8px 0 0;font-size:13px}.tNtYcq_section{margin-top:18px}.tNtYcq_empty{background-color:var(--fitos-color-surface-card);text-align:center;border-radius:20px;margin-top:20px;padding:28px 20px}.tNtYcq_emptyTitle{margin:0 0 6px;font-size:18px;font-weight:800}.tNtYcq_emptyText{color:var(--fitos-color-text-muted);margin:0 0 18px;font-size:14px}.tNtYcq_listHeader{justify-content:space-between;align-items:baseline;margin:26px 0 0;display:flex}.tNtYcq_listTitle{margin:0;font-size:19px;font-weight:800}.tNtYcq_listMeta{color:var(--fitos-color-text-muted);font-size:13px}.tNtYcq_list{margin:0;padding:0}.tNtYcq_actions{flex-wrap:wrap;gap:16px;margin-top:16px;display:flex}.tNtYcq_bar{z-index:20;padding:12px var(--fitos-space-5) calc(18px + env(safe-area-inset-bottom));background-color:var(--fitos-color-surface);border-top:1px solid #ffffff14;grid-template-columns:minmax(0,1fr) minmax(0,1.4fr);gap:10px;display:grid;position:fixed;bottom:0;left:0;right:0}@media (min-width:840px){.tNtYcq_bar{margin:24px calc(-1 * var(--fitos-space-5)) 0;position:sticky;bottom:0}.tNtYcq_editor{padding-bottom:var(--fitos-space-6)}}.tNtYcq_swapMuted{color:var(--fitos-color-text-muted);margin:0}.tNtYcq_tiles{gap:var(--fitos-space-3);grid-template-columns:repeat(2,minmax(0,1fr));margin:0;padding:0;list-style:none;display:grid}.tNtYcq_tile{background-color:var(--fitos-color-surface-raised);width:100%;color:var(--fitos-color-on-surface);font:inherit;text-align:left;cursor:pointer;border:2px solid #0000;border-radius:16px;flex-direction:column;align-items:stretch;padding:0;display:flex;overflow:hidden}.tNtYcq_tile>span:first-child{border-radius:0;width:100%;height:110px}.tNtYcq_tileImage{object-fit:cover;width:100%;height:110px}.tNtYcq_tileName{padding:8px 10px 10px;font-size:13px;font-weight:800}.tNtYcq_blocksHint{color:var(--fitos-color-text-muted);margin:0}.tNtYcq_blocks{gap:8px;margin:0;padding:0;list-style:none;display:grid}.tNtYcq_block{border:1px solid var(--fitos-color-outline-variant);background:var(--fitos-color-surface);width:100%;color:inherit;font:inherit;text-align:left;cursor:pointer;border-radius:14px;gap:2px;padding:12px 14px;display:grid}.tNtYcq_block span{color:var(--fitos-color-text-muted);font-size:14px}
._0dDSW_list{gap:10px;margin:10px 0 0;padding:0;list-style:none;display:grid}@media (min-width:1024px){._0dDSW_list{grid-template-columns:repeat(2,minmax(0,1fr))}}._0dDSW_row{background-color:var(--fitos-color-surface-card);border-radius:18px;padding:14px 16px 4px}._0dDSW_head{align-items:center;gap:12px;display:flex}._0dDSW_thumbs{flex:none;display:flex}._0dDSW_thumb{border:2px solid var(--fitos-color-surface-card);object-fit:cover;border-radius:10px;width:40px;height:40px;margin-left:-10px}._0dDSW_thumb:first-child{margin-left:0}._0dDSW_text{flex-direction:column;min-width:0;display:flex}._0dDSW_name{color:var(--fitos-color-on-surface);font-size:16px;font-weight:800;text-decoration:none}._0dDSW_meta{color:var(--fitos-color-text-muted);font-size:13px}._0dDSW_actions{border-top:1px solid #ffffff14;flex-wrap:wrap;gap:16px;margin-top:10px;display:flex}._0dDSW_action{min-height:44px;color:var(--fitos-orange-300);font-family:var(--fitos-font-family);cursor:pointer;background:0 0;border:0;align-items:center;padding:0;font-size:14px;font-weight:800;text-decoration:none;display:inline-flex}._0dDSW_action:disabled{opacity:.5}._0dDSW_quiet{color:var(--fitos-color-text-muted)}
.Du_2da_list{margin:4px 0 0;padding:0;list-style:none}.Du_2da_empty{color:var(--fitos-color-text-muted)}.Du_2da_pager{color:var(--fitos-color-text-muted);justify-content:space-between;align-items:center;gap:12px;margin-top:14px;font-size:14px;display:flex}.Du_2da_pager a{background-color:var(--fitos-color-surface-raised);min-height:44px;color:var(--fitos-color-on-surface);border-radius:14px;align-items:center;padding:0 16px;font-weight:800;text-decoration:none;display:inline-flex}.Du_2da_back{min-height:44px;color:var(--fitos-orange-300);align-items:center;font-weight:800;text-decoration:none;display:inline-flex}.Du_2da_facts{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:0 0 20px;display:grid}.Du_2da_facts div{background-color:var(--fitos-color-surface-card);border-radius:14px;padding:14px}.Du_2da_facts dt{color:var(--fitos-color-text-muted);font-size:13px}.Du_2da_facts dd{margin:2px 0 0;font-size:18px;font-weight:800}.Du_2da_section{background-color:var(--fitos-color-surface-card);border-radius:18px;flex-direction:column;gap:12px;margin-top:20px;padding:18px;display:flex}.Du_2da_section h2{margin:0;font-size:18px}.Du_2da_danger{border:1px solid #ff5c5c66}.Du_2da_muted{color:var(--fitos-color-text-muted);margin:0;font-size:14px}.Du_2da_losses{color:var(--fitos-color-text-muted);margin:0;padding-left:20px;font-size:14px}@media (min-width:840px){.Du_2da_facts{grid-template-columns:repeat(5,minmax(0,1fr))}}.Du_2da_section h3.Du_2da_subhead{margin:8px 0 0;font-size:15px}.Du_2da_review{flex-direction:column;gap:12px;display:flex}.Du_2da_reviewList{gap:8px;margin:0;display:grid}.Du_2da_reviewList div{background-color:var(--fitos-color-surface-raised);border-radius:12px;gap:2px;padding:10px 12px;display:grid}.Du_2da_reviewList dt{color:var(--fitos-color-text-muted);font-size:13px}.Du_2da_reviewList dd{margin:0;font-weight:700}.Du_2da_grants{flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}.Du_2da_grants li{background-color:var(--fitos-color-surface-raised);border-radius:12px;flex-direction:column;align-items:flex-start;gap:4px;padding:12px;display:flex}.Du_2da_grantTop{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;width:100%;font-weight:700;display:flex}.Du_2da_revoke{flex-direction:column;gap:8px;width:100%;display:flex}@media (min-width:840px){.Du_2da_reviewList{grid-template-columns:repeat(2,minmax(0,1fr))}}
.tpY-1G_fields{flex-direction:column;gap:16px;display:flex}.tpY-1G_link{background-color:var(--fitos-color-surface-raised);color:#c9d2dc;width:100%;min-height:50px;font-family:var(--fitos-font-family);border:1px solid #ffffff1f;border-radius:12px;padding:0 14px;font-size:14px}.tpY-1G_grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:10px;display:grid}.tpY-1G_inlineLink{color:inherit;font-weight:800}
._3KKwsG_card{gap:var(--fitos-space-3);padding:var(--fitos-space-5);background-color:var(--fitos-color-surface-card);border-radius:18px;flex-direction:column;display:flex}._3KKwsG_url{background-color:var(--fitos-color-surface-raised);color:var(--fitos-color-on-surface);overflow-wrap:anywhere;border-radius:12px;margin:0;padding:12px 14px;font-size:14px}._3KKwsG_share{gap:var(--fitos-space-2);grid-template-columns:repeat(3,minmax(0,1fr));display:grid}._3KKwsG_qr{align-items:center;gap:var(--fitos-space-2);margin:var(--fitos-space-2) 0;flex-direction:column;display:flex}._3KKwsG_qrImage{background-color:#fff;border-radius:16px;width:180px;height:180px;padding:8px;display:block}._3KKwsG_qrImage svg{width:100%;height:100%}._3KKwsG_muted{color:var(--fitos-color-text-muted);font-size:13px}
._7wdDrq_next{margin:4px 0 16px}._7wdDrq_search{background-color:var(--fitos-color-surface-card);min-height:50px;color:var(--fitos-color-text-muted);border-radius:14px;align-items:center;gap:10px;padding:0 14px;display:flex}._7wdDrq_search input{min-width:0;min-height:48px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);background:0 0;border:0;outline:none;flex:1;font-size:16px}._7wdDrq_list{margin:4px 0 0;padding:0;list-style:none}._7wdDrq_week{white-space:nowrap;align-items:center;gap:10px;width:100%;min-width:200px;margin-top:8px;font-size:12px;display:flex}._7wdDrq_week>span:first-child{flex:1}._7wdDrq_empty{color:var(--fitos-color-text-muted)}._7wdDrq_more{background-color:var(--fitos-color-surface-raised);min-height:52px;color:var(--fitos-color-on-surface);border-radius:14px;justify-content:center;align-items:center;margin-top:14px;font-weight:800;text-decoration:none;display:flex}
.ikNTxW_view{padding-bottom:var(--fitos-space-6)}.ikNTxW_hero{background-color:var(--fitos-color-surface-card);border-radius:20px;flex-direction:column;gap:14px;padding:20px;display:flex}.ikNTxW_heroTop{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.ikNTxW_planName{margin:0;font-size:24px;font-weight:800}.ikNTxW_price{color:var(--fitos-color-text-muted);margin:4px 0 0;font-weight:700}.ikNTxW_meter{color:var(--fitos-color-text-muted);flex-direction:column;gap:6px;font-size:13px;font-weight:600;display:flex}.ikNTxW_benefit{color:var(--fitos-color-on-surface);background-color:#ff8a3d1f;border-radius:14px;flex-direction:column;gap:4px;padding:12px 14px;font-size:14px;display:flex}.ikNTxW_benefit span{color:var(--fitos-color-text-muted)}.ikNTxW_line{color:var(--fitos-color-text-muted);margin:0;font-size:14px}.ikNTxW_alert{background-color:var(--fitos-color-surface-card);color:#ffd9d4;border:1px solid #ffb4ab73;border-radius:16px;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-top:14px;padding:14px 16px;font-weight:700;display:flex}.ikNTxW_next{margin-top:16px}.ikNTxW_cap{letter-spacing:.12em;text-transform:uppercase;color:var(--fitos-color-text-muted);margin:28px 0 4px;font-size:12px;font-weight:800}.ikNTxW_list{margin:0;padding:0;list-style:none}.ikNTxW_blocked{color:#ffd9a0;margin-top:4px;display:block}.ikNTxW_muted{color:var(--fitos-color-text-muted)}.ikNTxW_cancel{justify-content:center;margin-top:24px;display:flex}.ikNTxW_stack{flex-direction:column;gap:16px;display:flex}
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.dvpgpa_controls{flex-direction:column;align-items:stretch;gap:10px;display:flex}.dvpgpa_searchRow{align-items:center;gap:10px;display:flex}.dvpgpa_search{background-color:var(--fitos-color-surface-card);min-width:0;min-height:50px;color:var(--fitos-color-text-muted);border-radius:14px;flex:1;align-items:center;gap:10px;padding:0 6px 0 14px;display:flex}.dvpgpa_search input{min-width:0;min-height:48px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);background:0 0;border:0;outline:none;flex:1;font-size:16px}.dvpgpa_search input::-webkit-search-cancel-button{display:none}.dvpgpa_clear,.dvpgpa_chips button{min-width:44px;min-height:44px;color:var(--fitos-color-text-muted);font:inherit;cursor:pointer;background:0 0;border:0;justify-content:center;align-items:center;font-size:22px;display:flex}.dvpgpa_filterButton{background-color:var(--fitos-color-surface-card);width:50px;height:50px;color:var(--fitos-color-on-surface);cursor:pointer;border:0;border-radius:14px;flex:none;justify-content:center;align-items:center;display:flex;position:relative}.dvpgpa_badge{background-color:var(--fitos-orange-500);color:#101c2c;text-align:center;border-radius:10px;min-width:20px;height:20px;padding:0 5px;font-size:12px;font-weight:800;line-height:20px;position:absolute;top:-4px;right:-4px}.dvpgpa_done{min-height:44px;color:var(--fitos-orange-300);font:inherit;cursor:pointer;background:0 0;border:0;flex:none;font-weight:800}.dvpgpa_chips{flex-wrap:wrap;gap:8px;margin:0;padding:0;list-style:none;display:flex}.dvpgpa_chips li{background-color:var(--fitos-color-surface-raised);color:var(--fitos-color-on-surface);border-radius:999px;align-items:center;padding-left:14px;font-size:14px;font-weight:700;display:flex}.dvpgpa_chips button{font-size:18px}.dvpgpa_sheetGroups{flex-direction:column;gap:18px;display:flex}.dvpgpa_more{min-height:44px;color:var(--fitos-orange-300);font:inherit;cursor:pointer;background:0 0;border:0;align-self:flex-start;font-weight:800}.dvpgpa_footer{grid-template-columns:1fr 2fr;gap:10px;display:grid}.dvpgpa_create{min-height:44px;color:var(--fitos-color-text-muted);font:inherit;cursor:pointer;background:0 0;border:0;align-self:flex-start;font-size:14px;font-weight:700}:is(body[data-keyboard=open] [data-shell=top],body[data-keyboard=open] [data-shell=header],body[data-keyboard=open] [data-shell=nav],body[data-keyboard=open] [data-search-hide]){display:none}
.dOE7MW_profile{padding-bottom:var(--fitos-space-6)}.dOE7MW_identity{align-items:center;gap:16px;display:flex}.dOE7MW_avatar{width:64px;height:64px;font-size:22px}.dOE7MW_name{margin:0;font-size:22px;font-weight:800}.dOE7MW_muted{color:var(--fitos-color-text-muted);overflow-wrap:anywhere;margin:2px 0 0;font-size:13px;line-height:1.4}.dOE7MW_cap{letter-spacing:.12em;text-transform:uppercase;color:var(--fitos-color-text-muted);margin:28px 0 4px;font-size:12px;font-weight:800}.dOE7MW_list{margin:0;padding:0;list-style:none}.dOE7MW_icon{width:44px;height:44px;color:var(--fitos-orange-300);background-color:#ff784729;border-radius:50%;justify-content:center;align-items:center;display:inline-flex}.dOE7MW_stack{flex-direction:column;gap:16px;display:flex}.dOE7MW_logout{margin-top:28px}.dOE7MW_inline{gap:var(--fitos-space-4);padding:var(--fitos-space-4);background-color:var(--fitos-color-surface-raised);border:1px solid #ff784759;border-radius:16px;flex-direction:column;display:flex}.dOE7MW_inlineActions{gap:var(--fitos-space-3);display:flex}
._5IHbGW_splash{z-index:100;color:#fff;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;cursor:pointer;background-color:#07090d;flex-direction:column;justify-content:center;align-items:center;display:flex;position:fixed;inset:0}._5IHbGW_splash>*{transition:opacity .2s ease-in}._5IHbGW_leaving>*{opacity:0}._5IHbGW_center{flex-direction:column;align-items:center;gap:18px;animation:.52s cubic-bezier(.2,0,0,1) both _5IHbGW_enter;display:flex}._5IHbGW_logo{display:block}._5IHbGW_tagline{color:#9aa6b3;letter-spacing:.02em;margin:0;font-size:15px;font-weight:600}._5IHbGW_skip{bottom:calc(28px + env(safe-area-inset-bottom));color:#6f7b88;min-height:48px;font-family:var(--fitos-font-family);cursor:pointer;background:0 0;border:0;padding:0 20px;font-size:14px;font-weight:700;position:absolute}._5IHbGW_skip:focus-visible{outline:2px solid var(--fitos-orange-300);border-radius:24px}._5IHbGW_noscript{color:#ffad8f;position:absolute;bottom:96px}@keyframes _5IHbGW_enter{0%{opacity:0;transform:scale(.96)}to{opacity:1;transform:none}}@media (prefers-reduced-motion:reduce){._5IHbGW_center{animation:none}._5IHbGW_splash>*{transition:none}}
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.M_uH8W_hero{background-color:var(--fitos-color-surface-card);border-radius:24px;flex-direction:column;gap:12px;padding:22px 20px;display:flex}.M_uH8W_heroLive{border:1px solid #ff784773}.M_uH8W_eyebrow{color:var(--fitos-orange-300);letter-spacing:.12em;text-transform:uppercase;margin:0;font-size:12px;font-weight:800}.M_uH8W_heroTitle{margin:0;font-size:24px;font-weight:800;line-height:1.15}.M_uH8W_heroMeta,.M_uH8W_muted{color:var(--fitos-color-text-muted);margin:0;font-size:14px}.M_uH8W_section{margin-top:26px}.M_uH8W_sectionHead{justify-content:space-between;align-items:baseline;gap:12px;display:flex}.M_uH8W_sectionTitle{margin:0 0 10px;font-size:19px;font-weight:800}.M_uH8W_link{color:var(--fitos-orange-300);font-weight:800;text-decoration:none}.M_uH8W_list{margin:0;padding:0;list-style:none}.M_uH8W_add{min-height:52px;color:var(--fitos-color-on-surface);border:1px dashed #fff3;border-radius:16px;justify-content:center;align-items:center;margin-top:10px;font-weight:800;text-decoration:none;display:flex}.M_uH8W_stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:0;padding:0;list-style:none;display:grid}.M_uH8W_stat{background-color:var(--fitos-color-surface-card);min-height:88px;color:var(--fitos-color-on-surface);border-radius:18px;flex-direction:column;gap:4px;padding:16px;text-decoration:none;display:flex}.M_uH8W_statValue{font-size:24px;font-weight:800}.M_uH8W_ask{gap:var(--fitos-space-2);background-color:#141b26;border:1px solid #ff784773;border-radius:20px;flex-direction:column;padding:20px;display:flex}.M_uH8W_askTitle{margin:0;font-size:19px;font-weight:800;line-height:1.2}.M_uH8W_askActions{gap:var(--fitos-space-3);margin-top:var(--fitos-space-2);grid-template-columns:1fr 1fr;display:grid}.M_uH8W_trial{justify-content:space-between;align-items:center;gap:var(--fitos-space-3);color:#ffe2b3;background-color:#ffb9451f;border-radius:14px;padding:12px 14px;font-size:13px;font-weight:700;line-height:1.4;text-decoration:none;display:flex}
.W0YASa_fab{right:18px;bottom:calc(88px + env(safe-area-inset-bottom));z-index:30;background-color:var(--fitos-orange-500);color:#101c2c;cursor:pointer;border:0;border-radius:50%;justify-content:center;align-items:center;width:56px;height:56px;display:flex;position:fixed;box-shadow:0 10px 30px #00000073}.W0YASa_spacer{height:72px}@media (min-width:840px){.W0YASa_spacer{display:none}.W0YASa_fab{bottom:32px;right:32px}}body[data-keyboard=open] .W0YASa_fab{display:none}.W0YASa_list{flex-direction:column;gap:8px;margin:36px 0 0;padding:0;list-style:none;display:flex}.W0YASa_action{background-color:var(--fitos-color-surface-raised);width:100%;min-height:56px;color:var(--fitos-color-on-surface);font:inherit;text-align:left;cursor:pointer;border:0;border-radius:16px;align-items:center;gap:14px;padding:0 16px;font-size:16px;font-weight:800;display:flex}.W0YASa_action:disabled{opacity:.6}.W0YASa_icon{color:var(--fitos-orange-300);display:flex}.W0YASa_skeleton{background-color:var(--fitos-color-surface-raised);opacity:.6;border-radius:16px;height:56px}.W0YASa_error{color:var(--fitos-color-text-muted);font-size:14px}.W0YASa_retry{min-height:44px;color:var(--fitos-orange-300);font:inherit;background:0 0;border:0;font-weight:800}@media (prefers-reduced-motion:no-preference){.W0YASa_action{transition:background-color .12s}}
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.K_-PDW_editor{flex-direction:column;gap:14px;max-width:600px;display:flex}.K_-PDW_eyebrow{color:var(--fitos-orange-300);margin:4px 0 0;font-size:13px;font-weight:800}.K_-PDW_form{flex-direction:column;gap:14px;display:flex}.K_-PDW_two{grid-template-columns:1fr 1fr;gap:10px;display:grid}.K_-PDW_muted{color:var(--fitos-color-text-muted);margin:0;font-size:14px;line-height:1.45}.K_-PDW_card{background-color:var(--fitos-color-surface-card);border-radius:16px;flex-direction:column;gap:4px;padding:14px 16px;display:flex}.K_-PDW_card strong{letter-spacing:.04em;font-size:20px}.K_-PDW_table{border-collapse:collapse;width:100%;font-size:14px}.K_-PDW_table caption{color:var(--fitos-color-text-muted);letter-spacing:.12em;text-align:left;text-transform:uppercase;margin-bottom:6px;font-size:12px;font-weight:800}.K_-PDW_table th,.K_-PDW_table td{border-bottom:1px solid var(--fitos-color-outline);text-align:left;padding:8px 4px}.K_-PDW_table td:last-child{text-align:right}.K_-PDW_picker,.K_-PDW_picked{flex-direction:column;gap:6px;margin:0;padding:0;list-style:none;display:flex}.K_-PDW_picker button{border:1px solid var(--fitos-color-outline);background:var(--fitos-color-surface-raised);width:100%;min-height:48px;color:inherit;font:inherit;text-align:left;border-radius:12px;padding:8px 12px}.K_-PDW_picker button:disabled{opacity:.5}.K_-PDW_picker span,.K_-PDW_picked span{color:var(--fitos-color-text-muted);font-size:13px}.K_-PDW_picked li{background:var(--fitos-color-surface-card);border-radius:12px;justify-content:space-between;align-items:center;gap:8px;padding:8px 12px;display:flex}.K_-PDW_picked strong{color:var(--fitos-color-on-surface)}.K_-PDW_picked button{min-width:44px;min-height:44px;color:var(--fitos-color-text-muted);background:0 0;border:0;font-size:22px}.K_-PDW_actions{flex-direction:column;gap:8px;display:flex}.K_-PDW_head{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.K_-PDW_code{letter-spacing:.04em;margin:0;font-size:24px}.K_-PDW_audit{color:var(--fitos-color-text-muted);flex-direction:column;gap:4px;margin:0;padding:0;font-size:14px;list-style:none;display:flex}
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.JITaja_profile{padding-bottom:var(--fitos-space-6)}.JITaja_identity{align-items:center;gap:16px;display:flex}.JITaja_avatar{width:64px;height:64px;font-size:22px}.JITaja_name{margin:0;font-size:24px;font-weight:800}.JITaja_muted{color:var(--fitos-color-text-muted);margin:0;font-size:13px;line-height:1.4}.JITaja_block{flex-direction:column;gap:12px;margin-top:16px;display:flex}.JITaja_warn{color:#ffe2b3;background-color:#ffb9451f;border-radius:14px;margin:16px 0 0;padding:12px 14px;font-size:14px;line-height:1.45}.JITaja_card,.JITaja_focus{background-color:var(--fitos-color-surface-card);border-radius:20px;margin-top:20px;padding:20px}.JITaja_focus{background-color:#141b26;border:1px solid #ff784759}.JITaja_eyebrow,.JITaja_eyebrowOk{letter-spacing:.12em;text-transform:uppercase;color:var(--fitos-orange-300);margin:0 0 6px;font-size:12px;font-weight:800}.JITaja_eyebrowOk{color:var(--fitos-color-success)}.JITaja_cardTitle{margin:0;font-size:20px;font-weight:800}.JITaja_strip{max-width:340px;margin-top:12px}.JITaja_actions{border-top:1px solid #ffffff14;gap:20px;margin-top:8px;display:flex}.JITaja_stack{flex-direction:column;gap:12px;margin-top:16px;display:flex}.JITaja_cap{letter-spacing:.12em;text-transform:uppercase;color:var(--fitos-color-text-muted);margin:28px 0 4px;font-size:12px;font-weight:800}.JITaja_subcap{color:var(--fitos-color-text-muted);margin:16px 0 8px;font-size:12px;font-weight:700}.JITaja_link{color:var(--fitos-orange-300);font-size:14px;font-weight:800;text-decoration:none}.JITaja_danger{color:#ffb4ab}.JITaja_options{flex-direction:column;gap:8px;display:flex}.JITaja_option{background-color:var(--fitos-color-surface-raised);width:100%;min-height:60px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);text-align:left;cursor:pointer;border:2px solid #0000;border-radius:16px;flex-direction:column;align-items:flex-start;padding:12px 14px;display:flex}.JITaja_optionOn{border-color:var(--fitos-orange-500)}.JITaja_optionTitle{font-weight:800}.JITaja_grid2{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.JITaja_spaced{margin-top:16px}.JITaja_linkBox{background-color:var(--fitos-color-surface-raised);color:#c9d2dc;width:100%;min-height:50px;font-family:var(--fitos-font-family);border:1px solid #ffffff1f;border-radius:12px;margin-bottom:10px;padding:0 14px;font-size:14px}.JITaja_bullets{color:#c9d2dc;margin:0;padding-left:18px;line-height:1.6}.JITaja_inline{gap:var(--fitos-space-4);padding:var(--fitos-space-4);background-color:var(--fitos-color-surface-raised);border-radius:16px;flex-direction:column;display:flex}.JITaja_timeline{flex-direction:column;margin:0;padding:0;list-style:none;display:flex}.JITaja_event{align-items:center;gap:var(--fitos-space-3);min-height:52px;padding:6px 0;display:flex;position:relative}.JITaja_event+.JITaja_event:before{content:"";border-left:1px solid #ffffff1f;height:36px;position:absolute;top:-20px;left:4px}.JITaja_dot{background-color:var(--fitos-color-text-muted);border-radius:50%;flex:none;width:9px;height:9px}.JITaja_dot_treino{background-color:var(--fitos-orange-500)}.JITaja_dot_pagamento{background-color:#3ecf8e}.JITaja_eventBody{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.JITaja_eventTitle{font-size:14px;font-weight:600}
.MWlHKW_page{gap:var(--fitos-space-6);flex-direction:column;display:flex}.MWlHKW_muted{color:var(--fitos-color-text-muted);margin:0;font-size:14px}.MWlHKW_diff{margin:calc(var(--fitos-space-3) * -1) 0 0;color:var(--fitos-color-text-muted);font-size:13px}.MWlHKW_chips{gap:var(--fitos-space-2);flex-wrap:wrap;display:flex}.MWlHKW_chip{min-height:40px;color:var(--fitos-color-on-surface);font:inherit;cursor:pointer;background:0 0;border:1px solid #ffffff24;border-radius:999px;padding:0 14px;font-size:14px}.MWlHKW_chipOn{border-color:var(--fitos-orange-500);color:var(--fitos-orange-500)}
.JkeO1G_band{color:#ffd5c4;background-color:#ff78471a;border-radius:14px;margin:0;padding:13px 14px;font-size:13px;line-height:1.45}.JkeO1G_workout{gap:var(--fitos-space-3);flex-direction:column;display:flex}.JkeO1G_workoutTitle{justify-content:space-between;align-items:baseline;gap:var(--fitos-space-3);margin:0;font-size:16px;font-weight:800;display:flex}.JkeO1G_days{color:var(--fitos-color-text-muted);font-size:13px;font-weight:600}.JkeO1G_items{gap:var(--fitos-space-3);flex-direction:column;margin:0;padding:0;list-style:none;display:flex}.JkeO1G_item{padding:var(--fitos-space-3);background-color:var(--fitos-color-surface-card);border-radius:16px}.JkeO1G_head{align-items:center;gap:var(--fitos-space-3);width:100%;color:var(--fitos-color-on-surface);font:inherit;text-align:left;cursor:pointer;background:0 0;border:0;padding:0;display:flex}.JkeO1G_thumb{border-radius:12px;flex-shrink:0;width:48px;height:48px}.JkeO1G_text{flex-direction:column;flex:1;min-width:0;display:flex}.JkeO1G_group{color:var(--fitos-color-text-muted);letter-spacing:.08em;text-transform:uppercase;font-size:10px;font-weight:800}.JkeO1G_cardioGroup{color:#82d5c9}.JkeO1G_name{font-size:14px;font-weight:800}.JkeO1G_swap{color:var(--fitos-orange-300);font-size:13px;font-weight:800}.JkeO1G_controls{gap:var(--fitos-space-3);margin-top:var(--fitos-space-3);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.JkeO1G_intensity{background-color:var(--fitos-color-surface-raised);min-height:44px;color:var(--fitos-color-on-surface);font:inherit;cursor:pointer;border:0;border-radius:12px;font-size:14px;font-weight:800}.JkeO1G_tiles{gap:var(--fitos-space-3);grid-template-columns:repeat(2,minmax(0,1fr));margin:0;padding:0;list-style:none;display:grid}.JkeO1G_tile{background-color:var(--fitos-color-surface-raised);width:100%;color:var(--fitos-color-on-surface);font:inherit;text-align:left;cursor:pointer;border:2px solid #0000;border-radius:16px;flex-direction:column;align-items:stretch;padding:0;display:flex;overflow:hidden}.JkeO1G_tile>span:first-child{border-radius:0;width:100%;height:110px}.JkeO1G_tileImage{object-fit:cover;width:100%;height:110px}.JkeO1G_tileName{padding:8px 10px 10px;font-size:13px;font-weight:800}.JkeO1G_muted{color:var(--fitos-color-text-muted)}
.gNHdDq_section{gap:var(--fitos-space-2);flex-direction:column;display:flex}.gNHdDq_title{margin:0;font-size:16px;font-weight:800}.gNHdDq_list{margin:0;padding:0;list-style:none}
._9eQlla_back{color:var(--fitos-orange-300);margin-bottom:12px;font-size:14px;font-weight:700;text-decoration:none;display:inline-block}._9eQlla_empty,._9eQlla_note{color:var(--fitos-color-text-muted);margin:8px 0;font-size:14px;line-height:1.5}._9eQlla_note{margin-top:20px;font-size:12px}._9eQlla_list{flex-direction:column;gap:12px;margin:0;padding:0;list-style:none;display:flex}._9eQlla_card{background-color:var(--fitos-color-surface-raised);border-radius:18px;flex-direction:column;gap:10px;padding:14px 16px;display:flex}._9eQlla_head{justify-content:space-between;align-items:center;gap:12px;display:flex}._9eQlla_who{min-width:0;color:var(--fitos-color-on-surface);align-items:center;gap:10px;text-decoration:none;display:flex}._9eQlla_who strong{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}._9eQlla_signals{color:var(--fitos-color-on-surface);flex-direction:column;gap:4px;margin:0;padding-left:18px;font-size:14px;line-height:1.45;display:flex}._9eQlla_actions{gap:8px;display:flex}._9eQlla_primary,._9eQlla_secondary{text-align:center;border-radius:12px;flex:1;padding:10px 12px;font-size:14px;font-weight:800;text-decoration:none}._9eQlla_primary{background-color:var(--fitos-orange-500);color:#101c2c}._9eQlla_secondary{color:var(--fitos-color-on-surface);border:1px solid #ffffff24}
.Tmdlrq_panel{flex-direction:column;gap:10px;margin-top:24px;display:flex}.Tmdlrq_title{margin:0;font-size:18px;font-weight:800}.Tmdlrq_coupon,.Tmdlrq_quote{background-color:var(--fitos-color-surface-card);border-radius:16px;flex-direction:column;gap:4px;padding:14px 16px;display:flex}.Tmdlrq_row{align-items:center;gap:8px;display:flex}.Tmdlrq_muted{color:var(--fitos-color-text-muted);margin:0;font-size:14px;line-height:1.45}.Tmdlrq_form{flex-direction:column;gap:10px;display:flex}.Tmdlrq_link{min-height:44px;color:var(--fitos-orange-300);font:inherit;background:0 0;border:0;align-self:flex-start;padding:0;font-weight:800}
.lwtTOq_download{min-height:44px;color:var(--fitos-orange-300);font-family:var(--fitos-font-family);justify-content:center;align-items:center;font-size:14px;font-weight:800;text-decoration:none;display:inline-flex}.lwtTOq_downloadBlock{background-color:var(--fitos-color-surface-raised);min-height:48px;color:var(--fitos-color-on-surface);font-family:var(--fitos-font-family);border-radius:14px;justify-content:center;align-items:center;font-size:14px;font-weight:800;text-decoration:none;display:flex}.lwtTOq_download:focus-visible,.lwtTOq_downloadBlock:focus-visible{outline:2px solid var(--fitos-orange-300);outline-offset:2px}.lwtTOq_steps{flex-direction:column;gap:6px;margin:0;padding-left:20px;font-size:14px;line-height:1.45;display:flex}.lwtTOq_steps a{color:var(--fitos-orange-300)}.lwtTOq_row{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:12px;display:grid}.lwtTOq_row>*{min-width:0}
._LT3qW_panel{gap:12px;display:grid}._LT3qW_list{gap:8px;margin:0;padding:0;list-style:none;display:grid}._LT3qW_muted{color:var(--fitos-color-text-muted);margin:0}._LT3qW_season{margin:0;font-size:18px;font-weight:700}._LT3qW_actions{grid-template-columns:1fr 1fr;gap:8px;display:grid}._LT3qW_form{background:var(--fitos-color-surface);border-radius:16px;gap:12px;padding:16px;display:grid}._LT3qW_field{gap:6px;display:grid}._LT3qW_field input{border:1px solid var(--fitos-color-outline);background:var(--fitos-color-surface-container);min-height:48px;color:inherit;font:inherit;border-radius:12px;padding:0 14px}._LT3qW_rules{color:var(--fitos-color-text-muted);gap:6px;margin:0;padding-left:18px;display:grid}._LT3qW_invite{background:var(--fitos-color-surface);border-radius:16px;gap:6px;padding:16px;display:grid}._LT3qW_code{letter-spacing:.12em;font-size:24px}._LT3qW_rowAction{color:var(--fitos-color-primary);font:inherit;cursor:pointer;background:0 0;border:0;flex-shrink:0;padding:6px 4px;font-size:14px;font-weight:700}
.sMN54G_page{width:100%;max-width:720px;padding:0 var(--fitos-space-5) calc(110px + env(safe-area-inset-bottom));margin:0 auto}.sMN54G_top{min-height:60px;padding-top:env(safe-area-inset-top);justify-content:space-between;align-items:center;display:flex}.sMN54G_back{min-height:44px;color:var(--fitos-color-on-surface);align-items:center;gap:4px;margin-left:-6px;font-weight:700;text-decoration:none;display:inline-flex}.sMN54G_hero{object-fit:cover;background-color:#e9ecef;border-radius:20px;width:100%;height:auto;max-height:320px;display:block}.sMN54G_title{margin:16px 0 0;font-size:24px;font-weight:800;line-height:1.1}@media (max-width:839px){.sMN54G_title-small{font-size:24px}.sMN54G_title-tiny{white-space:nowrap;text-overflow:ellipsis;font-size:20px;overflow:hidden}}.sMN54G_tags{flex-wrap:wrap;gap:6px;margin:12px 0 0;padding:0;list-style:none;display:flex}.sMN54G_facts{gap:10px;margin:18px 0 0;display:grid}.sMN54G_facts dt{letter-spacing:.12em;text-transform:uppercase;color:var(--fitos-color-text-muted);font-size:12px;font-weight:800}.sMN54G_facts dd{margin:2px 0 0}.sMN54G_cap{letter-spacing:.12em;text-transform:uppercase;color:var(--fitos-color-text-muted);margin:26px 0 8px;font-size:12px;font-weight:800}.sMN54G_steps{flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}.sMN54G_step{color:#d5dbe1;align-items:flex-start;gap:12px;line-height:1.5;display:flex}.sMN54G_stepNumber{min-width:24px;color:var(--fitos-orange-300);text-align:center;background-color:#ff78472e;border-radius:6px;flex:none;padding:2px 7px;font-size:12px;font-weight:800}.sMN54G_warn{color:#ffe2b3;background-color:#ffb9451f;border-radius:14px;margin:0;padding:12px 14px;font-size:14px;line-height:1.45}.sMN54G_muted{color:var(--fitos-color-text-muted);margin:0;font-size:14px}.sMN54G_actions{margin-top:20px}.sMN54G_actionRow{gap:20px;display:flex}.sMN54G_bar{z-index:20;padding:12px var(--fitos-space-5) calc(18px + env(safe-area-inset-bottom));background-color:var(--fitos-color-surface);border-top:1px solid #ffffff14;position:fixed;bottom:0;left:0;right:0}@media (min-width:840px){.sMN54G_bar{border-top:0;padding:24px 0 0;position:static}.sMN54G_page{padding-bottom:var(--fitos-space-8)}}
.hByeeW_list{gap:10px;margin:8px 0 0;padding:0;list-style:none;display:grid}@media (min-width:1024px){.hByeeW_list{grid-template-columns:repeat(2,minmax(0,1fr))}}.hByeeW_row{background-color:var(--fitos-color-surface-card);color:var(--fitos-color-on-surface);border-radius:18px;align-items:center;gap:14px;padding:10px;text-decoration:none;display:flex}.hByeeW_thumb{object-fit:contain;background-color:var(--fitos-color-surface-raised);border-radius:12px;flex:none;width:56px;height:56px}.hByeeW_text{flex-direction:column;gap:2px;min-width:0;display:flex}.hByeeW_name{font-size:16px;font-weight:800}.hByeeW_meta{color:var(--fitos-color-text-muted);font-size:13px}.hByeeW_tag{margin-top:4px}.hByeeW_empty{background-color:var(--fitos-color-surface-card);text-align:center;border-radius:20px;margin-top:12px;padding:24px 20px}.hByeeW_emptyTitle{margin:0 0 6px;font-size:18px;font-weight:800}.hByeeW_link{min-height:44px;color:var(--fitos-orange-300);align-items:center;font-weight:800;text-decoration:none;display:inline-flex}.hByeeW_pagination{justify-content:space-between;align-items:center;margin-top:16px;display:flex}
.uJMgha_page{gap:var(--fitos-space-6);flex-direction:column;display:flex}.uJMgha_options{gap:var(--fitos-space-3);flex-direction:column;display:flex}.uJMgha_option{background-color:var(--fitos-color-surface-raised);color:var(--fitos-color-on-surface);font:inherit;text-align:left;cursor:pointer;border:1px solid #ffffff1a;border-radius:16px;flex-direction:column;gap:4px;padding:16px;display:flex}.uJMgha_on{border-color:var(--fitos-orange-500)}.uJMgha_title{font-size:15px;font-weight:700}.uJMgha_why{color:var(--fitos-color-text-muted);font-size:13px}.uJMgha_adjust{gap:var(--fitos-space-4);flex-direction:column;display:flex}.uJMgha_chips{gap:var(--fitos-space-2);flex-wrap:wrap;display:flex}.uJMgha_chip{min-height:40px;color:var(--fitos-color-on-surface);font:inherit;cursor:pointer;background:0 0;border:1px solid #ffffff24;border-radius:999px;padding:0 14px;font-size:14px}.uJMgha_chipOn{border-color:var(--fitos-orange-500);color:var(--fitos-orange-500)}
.Ss-rwG_empty{margin:0 0 var(--fitos-space-3) 0;color:var(--fitos-color-on-surface-variant);font-size:14px}
.-Timva_view{flex-direction:column;gap:16px;display:flex}.-Timva_stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:0;padding:0;list-style:none;display:grid}.-Timva_stats li{background-color:var(--fitos-color-surface-card);border-radius:16px;flex-direction:column;gap:4px;padding:14px 12px;display:flex}.-Timva_statValue{font-size:24px;font-weight:800}.-Timva_muted{color:var(--fitos-color-text-muted);margin:0;font-size:13px}.-Timva_title{margin:12px 0 0;font-size:19px;font-weight:800}.-Timva_list{margin:0;padding:0;list-style:none}.-Timva_goalActions{flex-wrap:wrap;justify-content:flex-end;display:flex}.-Timva_stack{flex-direction:column;gap:16px;display:flex}
.pfadDG_empty{margin:0 0 var(--fitos-space-3) 0;color:var(--fitos-color-on-surface-variant);font-size:14px}